Health Day for University Members on the 07th of May 2024

How high is your stress level? Have you ever meditated? Do you know what your inner clock is telling you and how we can influence our state of mind with simple means?

Come to the FHP Health Day and be inspired, relax with a free massage and take a break from everyday life on our island of tranquillity.

Programme overview

• Lecture "Rules for clever gawking and gaming" | 9.30 am to 11 am in the main building, small lecture hall (HG/067)
• Lecture "Influencing depression and burnout through diet, exercise and light" | 11.30 am to 1 pm in the main building, small lecture hall (HG/067)
• Lecture "The biological clock" | 1.30 pm to 3 pm in the main building, small lecture hall (HG/067)
• Cardio stress test | 9 am to 4 pm in the foyer of the main building
• Moodfood: nutrition parcour | in the foyer of the main building
• Project installation "Take a break" | in the foyer of the main building
• Project presentation "Care folder" | in the foyer of the main building
• Wheel of fortune by and with students | in the foyer of the main building
• Techniker Krankenkasse information stand | in the foyer of the main building
• Massage offer | in the relaxation room of the main building (BL)
• Progressive muscle relaxation | 9.15 am and 1.45 pm in the main building, theatre workshop
• Singing bowl meditation | 10.30 am and 3 pm in the main building, theatre workshop

Further information and booking links for individual offers can be found in the programme. FHPgesund, the FAMteam and the Techniker Krankenkasse are looking forward to seeing you.